Health Freedom Day

As we celebrate the freedoms that most of us enjoy in the United States, how about taking a look at your health freedom? Do you have a habit or regular way of eating that you know is not the best for you any longer? Do you want to be free of it?

The number one thing that I see that most people must absolutely give up to obtain more health and feel better is to stop drinking sodas-regular or diet. Regular sodas contain amazing amounts of sugar and diet sodas contain toxins in the form of artificial sweeteners. None of them is a good choice. There is no soda that is a healthy choice!

Celebrate your health freedom day as you choose the best for yourself.

New Book from Caroline Sutherland and Hay House

It is my pleasure to recommend this new book from Caroline Sutherland (one of my teachers). Today is her book launch and you will receive $2500 worth of bonuses and a chance to win prizes including a ticket to "I can Do It!" in Tampa when you order today, July 1!

This amazing guidebook will teach you the healthy way to age and stay vibrant and energetic. If you are looking for the latest and best information on anti-aging you must get this book!

http://www.booklaunchesonline.com/sutherland/070108email/

To your Perfect Health...Miluna

Thursday, June 19 at 5:00 p.m. is Open House time!

For those of you who could not attend on June 9

Thursday, June 19, 2008
5:00 to 6:30 p.m.
Free! You must RSVP to reserve your space and receive directions.
Call Miluna today at 949.488.0844


Come and meet Dr. Miluna and find out how she can support you in optimum health, energy, and anti-aging. Informal and relaxed atmosphere. Free consultation for each guest.

Healthy refreshments and wine served!

Our wellness center specializes in holistic health through medical intuition readings, healing counseling, acupuncture, weight loss/detox programs, and herbs.


The Pampered Porcupine Acupuncture Wellness Center

Directory of Women in E-Commerce

I wanted to let all of you know about this Directory. I have found Heidi to be very responsive and eager to promote women-owned businesses. She did an incredible job of putting this guidebook together including tips to promote yourself online. Enjoy!

Get your copy of the Who’s Who Directory of Women in E-commerce http://www.whoswhoinecommerce.com/

The Place to be Monday evening June 9!

OPEN HOUSE at our Wellness Center

Monday, June 9, 2008
6:30 – 8:30 p.m.
Free! You must RSVP to reserve your space and receive directions.
Call Miluna today at 949.488.0844


Come and meet Dr. Miluna and find out how she can support you in optimum health, energy, and anti-aging. Informal and relaxed atmosphere. Free consultation for each guest.

Healthy refreshments and wine served!

Our wellness center specializes in holistic health through medical intuition readings, healing counseling, acupuncture, weight loss/detox programs, and herbs.


The Pampered Porcupine Acupuncture Wellness Center

Super Size Me..no thank you!

Well, I finally rented Super Size Me, the documentary from Morgan Spurlock! I enjoyed his humorous take on eating nothing but McDonald's for every meal for 30 days, even though it became serious for him when he started having health problems and heart palpitations. I was surprised at just how much damage this kind of food did--from the weight gain, to his cholesterol jumping considerably, to the huge toll it took on his liver. If you have any doubt as to the amount of compromise that eating fast food does to your physical health and strength--view this film. Ignore most of what his doctors said, they are puzzled and don't look healthy themselves! The important point to focus on with the doctor visits is that Morgan had thorough blood tests to document his decline in health.

Just say no to fast food!

My Trip to Alaska

I had the honor and pleasure of Keynoting the Alaska Whole Life Festival in Anchorage April 26 and 27. What a beautiful city. What a spiritual vortex. What lovely people. They even had what is probably the last snow storm of the season. My keynote topics were Protect your Health-Body, Mind and Spirit and Is Stress Killing You? Thank you to all of the people I met who gave me such a warm welcome.

Rental car in the snow-I needed the 4 wheel drive!