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  • Making Wellness Fun E-newsletter
    from Miluna Fausch, HHCP
    Founder/CEO

    May 2006 Making Wellness Fun
    ISSN 1549-7992


           In this Issue:
 
heart Magnets for Health
heart How to Really Lose Weight!
heart 12 tips for Avoiding Hoarseness
heart Contest Winner
heart Wanna Help?
heart Fun--Bite
heart New--Wellness Success Club!
heart Moving Sale!

 

Magnets for Health
Biomagnetic therapy uses the energy from magnets to help harness and magnify our body's natural energy. Fixed magnets are economical and easy to use.  Studies have shown that magnets affect all body systems.  Research has shown the following conditions could benefit from magnetic therapy:  lower urinary tract symptoms, ulcers, pain in joints, osteoarthritis pain, to promote fracture healing, spinal cord injuries, and wound healing. Magnets can also improve the quality of sleep.  Email me if you would like information on the magnets I use.

How to Really Lose Weight!
So many people ask me how to lose weight that I wrote an article.  To read the full article click here  http://www.makingwellnessfun.com/lose_weight.php .

12 tips for Avoiding Hoarseness
Here are 12 tips to prevent mild hoarseness and use your voice in a healthy way: 1.  Please don't smoke. 2.  Avoid secondhand smoke. 3.  Drink plenty of filtered, pure water. 4.  Avoid spicy foods if it irritates your throat or digestion. 5.  Avoid yelling and screaming for more than a minute. 6.  Use a microphone when you need to project and protect. 7.  Don't speak or sing when your voice is injured. 8.  Clearing the throat is like slapping your vocal cords - it is really hard on the vocal mechanism. 9.  Warm up in the shower with yawns, and sirens and tongue twisters. 10.  Seek professional voice training for speaking and/or singing. 11.  Alcohol and caffeine dehydrate the body and throat. 12.  Remember to breathe when speaking.  Support your voice.

Announcing our Contest Winner!
Eugene Allevato received a bottle of Therapeutic Essential Lavender Oil as our e-newsletter subscriber winner.

Wanna Help?
If you would like to help volunteers rebuild 1,000 homes in New Orleans and along the Gulf Coast for low-income families please log onto << www.rebuildingtogether.org >>

Fun--Bite
The best things in life are free--plus tax, of  course.


New--Wellness Success Club!
Do you need an expert's guidance on your health and wellness?  Do you wish to have maximum results with a minimum of time?  You can be a charter member of the club! Tell me more

Moving Sale!
Yes, it's true.  I am relocating my business to Dana Point, California.  Lots of products are being discontinued and are at special prices: Uplifting music, angels, bracelet kits, healing hearts and teddy bears.  Take me there

**

Happy, Healthy May!

Until next month,
Miluna Fausch

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