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Making Wellness Fun E-newsletter

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Making Wellness Fun E-newsletter
from Miluna Fausch,
CEO/Founder

September 2004 Making Wellness Fun
ISSN 1549-7992

       In this Issue:

  • Obesity Costs All of Us
  • Aluminum in Hygiene Product
  • Light and Noise Pollution
  • Wanna Help?
  • Fun--Bite
  • BYOB bracelet kits
Obesity Costs All of Us
One in four Americans is obese. About nine million children and
adolescents in the U.S. are overweight or obese. That's roughly
15 percent of the children and teens between the ages of 6 and 19.

A new study by RTI International and the Centers for Disease
Control and Prevention estimates that U.S. obesity-attributable
medical expenditures reached $75 billion in 2003 and that taxpayers
finance about half of these costs through Medicare and Medicaid.
This is an economic burden that comes in the form of increased
health care costs for the individual and for society.

**

Aluminum in Hygiene Products
Aluminum is found everywhere: anti-perspirants, toothpaste,
baby powder and cosmetics. It has even been found in infant
formulas. Aluminum is termed heavy metal because it is very dense
and heavy, and has been proven to damage health.Toxic metals place
a strain on the body which undermines it ability to function.
This lowered function can lead to fatigue and numerous
other problems. Do your body a favor and purchase deodorant
(not anti-perspirants--the body needs to sweat a little) and beauty
products that are natural and as organic as possible. They are
just as effective without compromising your health.

**

Light and Noise Pollution
There is a struggle to keep the dark of night and the sound of mother nature. Since 1960, the planet's population has more than doubled. By 2020, world energy demands will rise nearly 60 %. Forty percent of people in the United States live in areas so brightly lit constantly that their eyes never adjust to night vision. Neurologists warn that the human brain needs silence and darkness. Overexposure to light at night upsets human cycles, produces fatigue and strains the immune system. Overexposure to noise has been linked to heart disease, headaches and high blood pressure. One out of ten Americans suffers from impaired hearing. People who endure high levels of noise in their daily lives seem to be less likely to assist strangers in difficulty--so noise may even deafen us morally!

**

Wanna Help?
Tierra del Sol is a foundation in Sunland, California that has dedicated itself to helping those with developmental disabilities reintegrate into society. For information on their services, volunteering or donations please call: 818.352.1419 or write to: Tierra del Sol Foundation, 9919 Sunland Blvd., Sunland, CA 91040.

**

Fun-Bite

Never slap a man who is chewing tobacco.

**

BYOB bracelet kits
Have you always wanted to make your own jewelry? These fun bracelet kits make a great party idea, or gift for yourself or others. (click here) to see more.


To Your Prosperous Fall Season!

  Until next month,


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